Ecotherapy is the application of ecopsychology to help clients reconnect with nature and benefit from its healing abilities. Using nature as a therapeutic partner has been shown to improve symptoms in those experiencing depression, anxiety, stress, and ADHD.

The neurodiversity paradigm is a framework for understanding human brain function that considers the diversity within sensory processing, motor abilities, social comfort, cognition, and focus as neurobiological differences.

Have you been considered shy or sensitive since childhood? Do you feel overwhelmed easily and often? Do you feel moved deeply by things that go on around you? You may be in the 20 percent of the population that share the trait of high sensitivity. Click below to learn more.